Home
Welcome to PowerWest Athletics
with Mena Westhaver and PWA Crew
For all registration, go to powerwa.as.me
You will find skating at the top of the registration page, scroll down to register for the fitness studio.
What is PowerWest Athletics?
Power skating offered at
various rinks as shown on the registration page.
PWA programs emphasize correct technical skating including stride development, agility, speed, balance and quickness for hockey players.
PWA offers private lessons, semi private lessons, group lessons, camps during specific times of year and specialized workshops.
Meet Mena Westhaver
Mena has a passion for working with people and providing them the opportunity to reach their potential. Whether you are a hockey player or a newbie in the gym, coaching/teaching is something that Mena takes as a privilege and sees it as an honour to be a part of your development. Mena is a trainer of trainers with BCRPA and trains hockey players from novice to professional levels both since 1987 when she founded PWA.
Our fitness studio is located at: #102-4475 Viewmont Ave. in the Royal Oak Shopping Centre
The PWA fitness studio offers a variety of programs in a personal setting to group format, including strength, training, yoga, pilates, spin classes, walk, run programs, kickboxing, line dancing, coed opportunities and women’s only options. There is always something new being added, and we always have a layer of giving back to the community in some way.